Our skin diaries for a more beautiful and healthier complexion.
Many dermatologists and health insurance companies recommend that people with skin problems and skin diseases such as atopic dermatitis, acne or general skin impurities such as pimples, blackheads and redness should keep a skin diary and maintain it regularly.
We sat together with some experts and a designer and created a skin diary for you in different variations.
With a skin diary, or sometimes also called a neuro-diary, you can collect reliable data that influence your skin appearance and then evaluate it yourself or together with a dermatologist, analyze it and adjust your habits or identify causes for skin problems and then avoid them.
little Skin Diary- ENTRY PAGES ONLY
The simplest and practical variant of the skin diary.
For quick entries and those who already have one of the large variants of the skin diary.
- 92 ready-made pages to tick off and fill in
- no frills
THE EXTENSIVE SKIN DIARY
Here is almost everything in it that is important for your skin.
- 91 ready-made pages to tick off and fill in
- 20 extra tips for a better complexion
- 10 home remedy tips for your skin and against skin problems
- 13 recommendations for essential oils that are good for your skin
- beautiful impressions
What a good idea, this booklet. You can record your skin condition every day and simply tick off how the day went using the pictograms provided. Included is care, nutrition, period, sleep, mood.Super gut.
I work with sustainable skincare products and supplements and will definitely recommend the books in this series to my clients who have problematic skin.
This skin diary is very cool. You are encouraged to finally stick to it and record everything about your lifestyle. All this for the price. A tip top product.
I am happy!
My dermatologist has recommended me to write a skin diary and thus determine what helps best against my acne problem or what even promotes it.
Then I came across this little book through amazon search.
Perfect! This is all what i need (except the question about the period)
After 6 weeks I was able to determine for myself that I should avoid dairy products, which my dermatologist then also confirmed to me.
A new shower gel I have also discovered for myself.